top of page
test-render---Ice-Bath-Picture-05.png
Arctic Plunge Logo

Take the Plunge

Enjoy the health benefits of cold tub technology.

About Section

Embrace the Cold Plunge

Unlock your potential with a cold tub. Break through mental barriers. Feel invigorated.

Arctic Plunge cold tub will change your outlook on life and allow you to break through your own boundaries and make you feel you can take on the world. With its unique design and quality construction, the Arctic Plunge is the best polar tub technology available.

Arctic Plunge Cold Tub
Ice-bath--131.jpg
test-render---Ice-Bath-Picture-03.png

Cold Water Therapy

Cold water immersion is a therapeutic treatment that can provide a range of health benefits

Reducing muscle soreness

strength_icon

Decreasing inflammation

muscle_icon

Improving recovery time

Improving Circulation

cardio_icon
exercise_icon

The Arctic Plunge cold tub is a revolution in cold water immersion therapy. With the Arctic Plunge, you can reduce muscle fatigue and soreness, minimize recovery time, and decrease inflammation--all while improving circulation.

​

Adding Arctic Plunge to your health and wellness regimen is a great way to improve the effectiveness of your workouts.

Cold exposure can significantly increase the production of norepinephrine in the body, with a consistent increase of 200-300% that does not diminish over time. The colder the temperature, the more pronounced the body’s response to the increase in norepinephrine production. In fact, a 20-30 second immersion in near freezing water can elicit the same level of increase as a 6 hour walk in 60°F weather.

health benefits

Protein Power

Cold exposure can stimulate the production of a protein called PGC-1 alpha, which can increase metabolism at a cellular level. PGC-1 alpha is being targeted by pharmaceutical companies in the development of treatments for obesity, diabetes, and cardiomyopathy. In muscle tissue, the increased energy released from the production of PGC-1alpha can improveaerobic capacity and endurance, as well as increase resistance to fatigue.

Norepinephrine Boost

Cold exposure can significantly increase the production of norepinephrine in the body, with a consistent increase of 200-300% that does not diminish over time. The colder the temperature, the more pronounced the body’s response to the increase in norepinephrine production. In fact, a 20-30 second immersion in near freezing water can elicit the same level of increase as a 6 hour walk in 16°C weather.

Immune Boost

There is widespread anecdotal evidence that suggests that cold water immersion can boost the immune system. Many people report feeling healthier and less prone to illness after regularly taking ice tubs. While the immune system is complex and difficult to study, it is believed that the cold can help to adapt and harden the body to disease and infection. Despite the lack of robust scientific studies on this topic, many people believe in the immune-boosting benefits of cold water immersion.

Increased Killer T cells

Cold water immersion, particularly in the winter, can challenge the immune system and the way hormones communicate with the body. Studies have shown that regular winter swimmers experience adaptive reactions, including an increase in the production of the antioxidant glutathione. Just a few cold water sessions over a 6 week period can increase the number of lymphocytes, a type of immune cell. Some research has even found that males exposed to 4°C for 30 minutes had an increased number of “killer T cells,” which are cells that help to eliminate viruses. These findings suggest that cold water immersion may have immune-boosting effects on the body.

If you’d like more information about our features, get in touch today.

Arctic Plunge Specifications

Arctic Plunge Cold Tub

Power Supply

15Amp, 110V

Materials

Stainless steel 304

Aluminum

Teak

Water Capacity

79 Gallons

Dry Weight

275lbs

Draining

Hose pipe connection

Antifreeze Function

Prevents the formation of

ice or frost

Ozone + FIltration

Built-in ozone and filter

system for clear water

Temperature

As low as 37 degrees

Cover Included

Insulated for reduced
running costs

Installation and Setup

Setup is fast and simple, requires no plumbing skills or special tools. Find out more about how quickly you can have your new Arctic Plunge up and running.

Arctic plunge cold tub

1 - Width: 29"

​

2 - Length: 71"

​

3 - Height: 30"

​

4 - Tub Length: 47"

bottom of page